How To Move On After A Breakup

Talk About What You're Feeling

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Try to talk to your close friends or write down what you are felling as this can help liberate you to move on

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Practice Self-compassion

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Learn to forgive yourself and be kind as only you know the situation and no one else can decide about things being wrong or right.

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Focus On The Present

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Try to focus on the reality and the facts that lead to the breakup rather than reminiscing about the past.

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Indulge in a new activity

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Indulge in new activities to divert your mind, you can try to learn new activities like playing the guitar or the piano and keep yourself busy.

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Follow a wellness routine

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Try to follow wellness routine and feel good about your body as it can help boost your confidence.

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Follow For More Stories

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