How To Move On After A Breakup

Talk About What You're Feeling

Try to talk to your close friends or write down what you are felling as this can help liberate you to move on

Practice Self-compassion

Learn to forgive yourself and be kind as only you know the situation and no one else can decide about things being wrong or right.

Focus On The Present

Try to focus on the reality and the facts that lead to the breakup rather than reminiscing about the past.

Indulge in a new activity

Indulge in new activities to divert your mind, you can try to learn new activities like playing the guitar or the piano and keep yourself busy.

Follow a wellness routine

Try to follow wellness routine and feel good about your body as it can help boost your confidence.

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